Healing You Hypnotherapy Blog

How Does Hypnosis Work for Anxiety? The Science Behind the Relief

How Does Hypnosis Work for Anxiety? The Science Behind the Relief

How Does Hypnosis Work for Anxiety? The Science Behind the Relief
Jennifer Dettloff-Carter
Published on: 09/08/2025

Exhausted by racing thoughts and sleepless nights? Discover why 79% of people find anxiety relief through hypnosis in just 4-6 sessions. Learn how hypnotherapy works faster than traditional therapy for busy San Diego professionals.

anxietymental health